Above are SUPERFOODS to help your hair to return to its original color, and improve the texture and shine through nutrition.
CLICK ON THE PHOTOS FOR SPECIFICS
In order, left to right, they are:
Row #1 - Moringa, sesame seed oil, garlic, coconut, chia seeds, coconut oil.
Row #2 - Eggs, carrot juice, lima beans, fish, figs, mulberries.
Row #3 - Beets, turmeric, black pepper, wheat germ, spinach, bananas.
Row #4 - Avocado, quinoa, oatmeal, pumpkin seeds, amaranth.
Each of these foods has a distinct reason for being included in this list. The basics are: natural, organic when possible, raw when possible (with the exception of the fish, and
not raw egg whites, just the yolks), and unprocessed.
Remember, the closer you eat to nature, the healthier you will be!